Follow the mediterranean diet for weight loss, too. Paper abstract bibtex (HealthDay)—When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That's the way of eating in countries that border the Mediterranean Sea and has been associated with many health benefits, from a sharper mind to a healthier heart.
@misc{noauthor_follow_nodate,
title = {Follow the mediterranean diet for weight loss, too},
url = {https://medicalxpress.com/news/2018-12-mediterranean-diet-weight-loss.html},
abstract = {(HealthDay)—When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That's the way of eating in countries that border the Mediterranean Sea and has been associated with many health benefits, from a sharper mind to a healthier heart.},
language = {en},
urldate = {2020-09-15},
}
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