W1A ARTICLE (Harvard Business Review): Mindfulness Can Literally Change Your Brain

W1A ARTICLE (Harvard Business Review): Mindfulness Can Literally Change Your Brain. Congleton, C., Holzel, B., & Lazar, S.

Paper abstract bibtex

This year, a team of scientists from the University of British Columbia and the Chemnitz University of Technology were able to pool data from more than 20 studies to determine which areas of the brain are consistently affected. They identified at least eight different regions.

@misc{congleton_w1a_nodate,
	title = {W1A {ARTICLE} ({Harvard} {Business} {Review}): {Mindfulness} {Can} {Literally} {Change} {Your} {Brain}},
	url = {https://hbr.org/2015/01/mindfulness-can-literally-change-your-brain},
	abstract = {This year, a team of scientists from the University of British Columbia and the Chemnitz University of Technology were able to pool data from more than 20 studies to determine which areas of the brain are consistently affected. They identified at least eight different regions.},
	urldate = {2015-11-22TZ},
	author = {Congleton, Christina and Holzel, Britta and Lazar, Sarah},
	keywords = {PTSD, behavior, behaviour, depression, focus, impulsive, impulsivity, self-regulation, stress hormone}
}

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