@misc{ireland_what_nodate,
	title = {What {Does} {Mindfulness} {Meditation} {Do} to {Your} {Brain}?},
	url = {https://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/},
	abstract = {As you read this, wiggle your toes. Feel the way they push against your shoes, and the weight of your feet on the floor. Really think about what your feet feel like right now - their heaviness.},
	language = {en},
	urldate = {2020-01-31},
	journal = {Scientific American Blog Network},
	author = {Ireland, Tom}
}

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