Preventing the common cold with a garlic supplement: a double-blind, placebo-controlled survey. Josling, P. Advances in Therapy, 18(4):189–193, August, 2001.
doi  abstract   bibtex   
One hundred forty-six volunteers were randomized to receive a placebo or an allicin-containing garlic supplement, one capsule daily, over a 12-week period between November and February. They used a five-point scale to assess their health and recorded any common cold infections and symptoms in a daily diary. The active-treatment group had significantly fewer colds than the placebo group (24 vs 65, P \textless .001). The placebo group, in contrast, recorded significantly more days challenged virally (366 vs 111, P \textless .05) and a significantly longer duration of symptoms (5.01 vs 1.52 days, P \textless .001). Consequently, volunteers in the active group were less likely to get a cold and recovered faster if infected. Volunteers taking placebo were much more likely to get more than one cold over the treatment period. An allicin-containing supplement can prevent attack by the common cold virus.
@article{josling_preventing_2001,
	title = {Preventing the common cold with a garlic supplement: a double-blind, placebo-controlled survey},
	volume = {18},
	issn = {0741-238X},
	shorttitle = {Preventing the common cold with a garlic supplement},
	doi = {10.1007/BF02850113},
	abstract = {One hundred forty-six volunteers were randomized to receive a placebo or an allicin-containing garlic supplement, one capsule daily, over a 12-week period between November and February. They used a five-point scale to assess their health and recorded any common cold infections and symptoms in a daily diary. The active-treatment group had significantly fewer colds than the placebo group (24 vs 65, P {\textless} .001). The placebo group, in contrast, recorded significantly more days challenged virally (366 vs 111, P {\textless} .05) and a significantly longer duration of symptoms (5.01 vs 1.52 days, P {\textless} .001). Consequently, volunteers in the active group were less likely to get a cold and recovered faster if infected. Volunteers taking placebo were much more likely to get more than one cold over the treatment period. An allicin-containing supplement can prevent attack by the common cold virus.},
	language = {eng},
	number = {4},
	journal = {Advances in Therapy},
	author = {Josling, P.},
	month = aug,
	year = {2001},
	pmid = {11697022},
	keywords = {Adult, Aged, Anti-Infective Agents, Common Cold, Dietary Supplements, Female, Garlic, Humans, Male, Middle Aged, Probability, Reference Values, Sulfinic Acids, Treatment Outcome},
	pages = {189--193},
}

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