Carotenoids and carotenoids plus vitamin E protect against ultraviolet light–induced erythema in humans123. Stahl, W., Heinrich, U., Jungmann, H., Sies, H., & Tronnier, H. The American Journal of Clinical Nutrition, 71(3):795-798, 2000.
Carotenoids and carotenoids plus vitamin E protect against ultraviolet light–induced erythema in humans123 [link]Paper  doi  abstract   bibtex   
ABSTRACT Background: Carotenoids and tocopherols, known to be efficient antioxidants and capable of scavenging reactive oxygen species generated during photooxidative stress, may protect the skin from ultraviolet light–induced erythema. β-Carotene is widely used as an oral sun protectant but studies on its protective effects are scarce. Objective: The objective of this study was to investigate the protective effects of oral supplementation with carotenoids and a combination of carotenoids and vitamin E against the development of erythema in humans. Design: A carotenoid supplement (25 mg total carotenoids/d) and a combination of the carotenoid supplement and vitamin E [335 mg (500 IU) RRR-α-tocopherol/d] were given for 12 wk to healthy volunteers. Erythema was induced by illumination with a blue-light solar simulator. Serum β-carotene and α-tocopherol concentrations and skin carotenoid levels were assessed by HPLC and reflection photometry. Results: Serum β-carotene and α-tocopherol concentrations increased with supplementation. Erythema on dorsal skin (back) was significantly diminished (P < 0.01) after week 8, and erythema suppression was greater with the combination of carotenoids and vitamin E than with carotenoids alone. Conclusion: The antioxidants used in this study provided protection against erythema in humans and may be useful for diminishing sensitivity to ultraviolet light.
@Article{Stahl2000,
  author   = {Wilhelm Stahl and Ulrike Heinrich and Holger Jungmann and Helmut Sies and Hagen Tronnier},
  journal  = {The American Journal of Clinical Nutrition},
  title    = {Carotenoids and carotenoids plus vitamin E protect against ultraviolet light–induced erythema in humans123},
  year     = {2000},
  issn     = {0002-9165},
  number   = {3},
  pages    = {795-798},
  volume   = {71},
  abstract = {ABSTRACT
Background:
Carotenoids and tocopherols, known to be efficient antioxidants and capable of scavenging reactive oxygen species generated during photooxidative stress, may protect the skin from ultraviolet light–induced erythema. β-Carotene is widely used as an oral sun protectant but studies on its protective effects are scarce.
Objective:
The objective of this study was to investigate the protective effects of oral supplementation with carotenoids and a combination of carotenoids and vitamin E against the development of erythema in humans.
Design:
A carotenoid supplement (25 mg total carotenoids/d) and a combination of the carotenoid supplement and vitamin E [335 mg (500 IU) RRR-α-tocopherol/d] were given for 12 wk to healthy volunteers. Erythema was induced by illumination with a blue-light solar simulator. Serum β-carotene and α-tocopherol concentrations and skin carotenoid levels were assessed by HPLC and reflection photometry.
Results:
Serum β-carotene and α-tocopherol concentrations increased with supplementation. Erythema on dorsal skin (back) was significantly diminished (P < 0.01) after week 8, and erythema suppression was greater with the combination of carotenoids and vitamin E than with carotenoids alone.
Conclusion:
The antioxidants used in this study provided protection against erythema in humans and may be useful for diminishing sensitivity to ultraviolet light.},
  doi      = {https://doi.org/10.1093/ajcn/71.3.795},
  keywords = {Carotenoids, tocopherol, sunburn, skin, erythema, healthy adults, ultraviolet light},
  url      = {https://www.sciencedirect.com/science/article/pii/S0002916523070739},
}

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